If you're wondering "What helps beard growth?" there are some easy ways to get it looking thicker. Many men use a home-made conditioner, which can be found at vitamin stores or health food stores. It should be applied in a thin layer to the beard, and left on for 20 to 30 minutes. You should stop if it causes irritation or stinging. You should also use a natural beard conditioner like avocado or castor oil, which is rich in vitamins. Beard Growth Kit Using Supplements You can also purchase supplements or eat more foods that contain these essential vitamins. You should take a multi-vitamin and mineral supplement. Eating more fresh fruits and vegetables is the best way to increase your intake of biotin, which is necessary for healthy hair growth. Consume a healthy diet that includes a variety of foods that contain vitamins A, B, C, and magnesium. This will improve blood circulation and promote faster growth of facial hair. You can check beard growth kit which is also the ...